25 Rules for 2025

Hi Reader, Here are my 25 rules for 2025. These are for myself. Feel free to get inspired & make your own! Health & Wellness Less Eating, More YogaFocus on mindful nourishment and consistent yoga practice. Less Sitting, More MovementAdd daily walking, stretching, or strength training. Less Caffeine, More HydrationReduce coffee intake; prioritise water and herbal teas. Less Processed Food, More Fresh ProduceStick to whole, unprocessed ingredients for better health. Less Overworking, More...